Hammer Gel Will Keep You Going

Hammer Nutrition has many different products that help athletes keep going while they are exercising. Some of their popular products are energy gels caffeine. These energy gelscaffeine are known for getting you rapid energy with no sugar crash.

Choice of Flavor for Gels                             

The following flavors are available in the Hammergels:

• Apple-Cinnamon
• Banana
• Chocolate
• Espresso
• Montana Huckleberry
• Nocciola
• Orange
• Peanut Butter
• Peanut Butter-Chocolate
• Raspberry
•  Tropical
• Vanilla

The only flavors that contain caffeine are Espresso and Tropical, which is a top choice for many people.

Top Benefits

You are going to get a lot of different benefits with these gels. Some of the more popular benefits that you will see with these gels include:

• Rock solid energy
• Smooth and easy to digest
• Made with real, wholesome ingredients

Usage Suggestions

The Hammer gels are good to be used either before you start exercising or while you are exercising. If you take the gels, you should expect them to have a duration period of two to three hours.When you are taking these gels, they are going to give you a primary source of calories during exercise and/or competition and it is going to least for up to three solid hours.

Package Sizes

The gels come in two different sizes. You can choose either the single-serving pouches or the most cost-effective 26-serving jugs. The gels are going to give you even and reliable energy. If you take the gels, you are not going to get a flash of energy and then feel like you need to crash, as these gels are not sugar-loaded. When you take these gels, you will get complex carbohydrates, natural ingredients and real fruit. The gels taste great and digest very easily, especially compared to other gels you can find in the market today. 

Mixing Instructions

It is important for athletes to only take between .5 and 2.5 servings of the gel per hour. When you are taking the gels, you also want to make sure you are consuming between 16 to 28 ounces of plain water per hour besides what you are getting from the gel mixture. 

More Information

The Hammer gel may be used as a sole source of calories when you are working out or competing in a race of some type. When you are working out or being active, you need to remember that the gel is going to give you extra energy for a time period between two and three hours. If you are have training sessions or races that are going to go much longer than the two to three hours, you may need to take more of the Hammer gel on hand to keep you going throughout your exercise program or competition.

It is completely safe to take Hammer gels along with all other Hammer nutrition fuels. During events where you need more energy for longer periods of time, combing the different Hammer fuels are going to benefit you a lot. It is also always good to switch up your Hammer fuels so you can get the most of them.

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