What are The Best Recovery Supplements for Athletes?

What are the best recovery supplements for athletes? That the question every player and his coach in the “Bolt's world” ask. When training or competing you are actually beating your body up making it adapt and become stronger. However, during the process, the body starts to break down especially when a recovery plan is not in place.

In the world of sports, it is well accepted that diet and exercise programs come first. For instance, a typical serious athlete will consume at least 5 meals a day and keep track of what they are eating. However, there are different supplements that aid in recovery and prevention of conditions like soreness and delayed onset muscle. Here to list a few of the best recovery supplements for athletes.

PSA Caps

With the aging of a man, the prostate gland becomes enlarged. Athletes, especially cyclists, are at a higher risk. If you cycle regularly and are 40 years of age and above, a PSA cap is a supplement for you. The PSA formula contains:

Beta Sitosterol - The plant inhibits five alpha reeducates, an enzyme that catalyzes the conversion of testosterone to unwanted harmful estrogens, estrone, and estradiol. The enzyme has been demonstrated in improving urine flow velocity in men. It also provides anti-inflammatory effects in the prostate tissue thus reducing an enlarged prostate.

Saw Palmetto Extract - The extract found in this plant is used in herbal treatment for enhancing treatment in the prostate health. The extract inhibits alpha reductase that is used in the conversion of testosterone to dihydrotestosterone and reduces DHT in the periurethral region.

Stinging Nettle - The active enzyme in the herb like shrub inhibits the ability of EGF growth to bind to its receptors in the prostate and stimulate the growth of prostate tissue.

Tissue Rejuvenator

Tissue Rejuvenator is a natural joint pain relief supplement for use by athletes. The supplement reduces pain, swelling, and inflammation. Here are some of their classifications:

Glucosamine Sulfate - It is classified as an amino sugar used for structural tissues instead of as an energy source. The product is a basic building block material in ligaments, tendons and joint cartilage. It also plays a big role in the synthesis of bone, skin and various lubrication in joints.

Chondroitin Sulfate - Is a natural component of various tissues in the body. It is one of the major building blocks for repair of damaged cartilage. It helps in reducing inflammation and protects a cartilage from further damage.

Methylsulfonylmethane - It’s a metabolite of DMSO, which has been used as an anti inflammatory an analgesic. It is important for proper synthesis and maintenance of tissues such as hair, nails, cartilage, and skin. It is reported to reduce joint pain, enhance healing and reduce allergic symptoms.

Tumeric, is one of the component found in Tissue Rejuvenator. To been a powerful anti inflammatory, it is also a well known anticarcinogenic and antioxidant agent. Supplying your body with nutrients that reduce soreness, inflammation and pain are necessary in making you not rely on none steroidal anti inflammatory drugs.

Thousands of athletes consider such recovery products key to their success and so should you. The recovery supplements are formulated to optimize your training efforts and keep you healthy. Made with the richest natural ingredients, the products are the most potent on the market!